Join the Team
Tell me, are you tired of gimmicks, gadgets and magic pills that have zero sustainability? Are you ready to learn the proven fundamentals that will not only transform you physically, but mentally and emotionally so that you become your authentic self and live your healthiest most fulling and meanngful life from this day forward? Are ready to put all of your feeble excuses aside and make your health and wellness a non negotiable? Email me right now to workout alongside me in my next 30 Day Private Online Fitness, Motivation, Education and Support Group to see if you are an amazing fit to join Team Fit Mind Body Fit Family.
Health and Fitness Coach
I am a husband to Angie, father to Chaise, Nanny, Ana, Marlene and Alfonso and grandfather to Indie Mae. My passion has always been to help people live their best life and what better way to do it than as a health and fitness coach who has discovered the fundamental process of achieving success. Fitness + Nutrition + Rest/Recovery + Support = Success.
(Corporate Wellness) Perpetual Learner
Before I started my journey on March 26th 2012 I was going through the motions living the definition of insanity as it related to health and fitness. I was repeated the same things over and over again and expecting, no, praying for a different result. What changed for me? My perspective! How so? Education!!! The more I learn the greater my perspective builds and what is obtainable for me became much clearer. As American Business Entrepreneur, Author and Motivational Speaker Jim Rohn taugh us life change doesn't begin with inspiration. Life Change begins with education.
(Nutrition Coach)
Nutrition Enthusiast
While I am not a nutritionist or medical doctor I am a perpetual learner of nutirtion and how best to fuel my body so it performs at optimal levels so as I grow older in age I become stronger and healthier. I don't have all the answers but I do have some fundamental guidelines for you to leverage to see what works best for you and your body because each of us has our own genetic footprint and is the very reason there isn't a one size fits all approach to nutrition.